Candy
Format For Time
5 rounds for time of: 20 pull-ups 40 push-ups 60 squats
Scaling
Keep 5 rounds. Band the pull-ups, use knee push-ups, or lower the reps.
Format For Time
5 rounds for time of: 20 pull-ups 40 push-ups 60 squats
Keep 5 rounds. Band the pull-ups, use knee push-ups, or lower the reps.