WODBurner
Christine
Format For Time
3 rounds for time of: 500 m row 12 deadlifts, bodyweight 21 box jumps, 20 inch (51 cm)
Scaling
Keep 3 rounds. Lighten the deadlift below bodyweight.
WODBurner
WODBurner
Format For Time
3 rounds for time of: 500 m row 12 deadlifts, bodyweight 21 box jumps, 20 inch (51 cm)
Keep 3 rounds. Lighten the deadlift below bodyweight.