Clovis
Format For Time
For time: Run 10 miles 150 burpee pull-ups Partition the run and burpee pull-ups as needed.
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
Format For Time
For time: Run 10 miles 150 burpee pull-ups Partition the run and burpee pull-ups as needed.
Lighten the load or lower the reps, and keep the order of the movements.