Freestyle Diane
Format For Time
For time: 45 deadlifts, women 70 kg, men 102 kg 45 handstand push-ups
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
Format For Time
For time: 45 deadlifts, women 70 kg, men 102 kg 45 handstand push-ups
Lighten the load or lower the reps, and keep the order of the movements.