WODBurner
Gator
Format For Time
8 rounds for time of: 5 front squat 26 ring push-ups ♀ 125 lb ♂ 185 lb
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
WODBurner
WODBurner
Format For Time
8 rounds for time of: 5 front squat 26 ring push-ups ♀ 125 lb ♂ 185 lb
Lighten the load or lower the reps, and keep the order of the movements.