WODBurner
GHD Annie
Format For Time
For time: 50-40-30-20-10 Double-unders GHD sit-ups
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
WODBurner
WODBurner
Format For Time
For time: 50-40-30-20-10 Double-unders GHD sit-ups
Lighten the load or lower the reps, and keep the order of the movements.