WODBurner
JT
Format For Time
21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
WODBurner
WODBurner
Format For Time
21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups
Lighten the load or lower the reps, and keep the order of the movements.