WODBurner
K27
Format For Time
27 rounds for time of: 5 hang power cleans 5 burpees 15 double-unders ♀ 105 lb ♂ 185 lb
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
WODBurner
WODBurner
Format For Time
27 rounds for time of: 5 hang power cleans 5 burpees 15 double-unders ♀ 105 lb ♂ 185 lb
Lighten the load or lower the reps, and keep the order of the movements.