Hero

Kev

Format Other

With a partner, complete as many rounds and reps as possible in 26 minutes of:
6 deadlifts, each
9 synchronized bar facing burpees
9 bar muscle-ups, each
55-foot partner barbell carry
♀ 205-lb barbell
♂ 315-lb barbell

Scaling

Lighten the load or lower the reps, and keep the order of the movements.

Start the timer