Loredo
Format For Time
6 rounds for time of: 24 squats 24 push-ups 24 walking lunge steps Run 400 meters
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
Format For Time
6 rounds for time of: 24 squats 24 push-ups 24 walking lunge steps Run 400 meters
Lighten the load or lower the reps, and keep the order of the movements.