WODBurner
Lynne
Format Other
5 rounds for max reps of: Bench press, bodyweight Pull-ups
Scaling
Keep 5 rounds. Use a lighter bar if bodyweight is too heavy.
WODBurner
WODBurner
Format Other
5 rounds for max reps of: Bench press, bodyweight Pull-ups
Keep 5 rounds. Use a lighter bar if bodyweight is too heavy.