Maggie
Format For Time
5 rounds for time of: 20 handstand push-ups 40 pull-ups 60 one-legged squats, alternating
Scaling
Keep 5 rounds. Pike the handstand push-ups, band the pull-ups, and hold a support on the pistols.
Format For Time
5 rounds for time of: 20 handstand push-ups 40 pull-ups 60 one-legged squats, alternating
Keep 5 rounds. Pike the handstand push-ups, band the pull-ups, and hold a support on the pistols.