WODBurner
Megan
Format For Time
21-15-9 reps for time of: Burpees Kettlebell swings, men 53 lb (24 kg), women 35 lb (16 kg) Double-unders
Scaling
Keep 21-15-9. Lighter kettlebell, or single-unders.
WODBurner
WODBurner
Format For Time
21-15-9 reps for time of: Burpees Kettlebell swings, men 53 lb (24 kg), women 35 lb (16 kg) Double-unders
Keep 21-15-9. Lighter kettlebell, or single-unders.