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Partner Weston

Format For Time

5 rounds for time with a partner:
1000 m row
200 m dumbbell farmers carry
50 m single-dumbbell waiters walk, right arm
50 m single-dumbbell waiters walk, left arm
One partner works at a time.
Women 35 lb (16 kg), men 45 lb (20 kg)

Scaling

Keep 5 rounds. Lighter dumbbells. One partner can take less of the carry.