WODBurner
The Other Total
Format Other
1-rep max of each lift: Clean, from the ground, power or squat Bench press Overhead squat Score = clean + bench press + overhead squat
Scaling
Stop adding weight when the rep is no longer solid.
WODBurner
WODBurner
Format Other
1-rep max of each lift: Clean, from the ground, power or squat Bench press Overhead squat Score = clean + bench press + overhead squat
Stop adding weight when the rep is no longer solid.