WODBurner
Time Priority Angie
Format Other
For reps: 3:00 of pull-ups 3:00 of push-ups 3:00 of sit-ups 3:00 of air squats
Scaling
Keep the 3-minute stations. Ring rows, or knee push-ups.
WODBurner
WODBurner
Format Other
For reps: 3:00 of pull-ups 3:00 of push-ups 3:00 of sit-ups 3:00 of air squats
Keep the 3-minute stations. Ring rows, or knee push-ups.