WODBurner

Hero

Triple Deuce

Format AMRAP

As many rounds and reps as possible in 20 minutes of:
22 burpees
22 air squats
22 pull-ups
22 sandbag ground-to-over-the-shoulders
722-meter sprint
♀ 40-lb sandbag
♂ 60-lb sandbag

Scaling

Keep the clock. Lighten the load or simplify the hardest movement.