WODBurner
T.u.p.
Format For Time
15-12-9-6-3 reps for time of: Power cleans Pull-ups Front squats Pull-ups ♀ 95 lb ♂ 135 lb
Scaling
Lighten the load or lower the reps, and keep the order of the movements.
WODBurner
WODBurner
Format For Time
15-12-9-6-3 reps for time of: Power cleans Pull-ups Front squats Pull-ups ♀ 95 lb ♂ 135 lb
Lighten the load or lower the reps, and keep the order of the movements.