WODBurner

Hero

Jennifer

Format AMRAP

Complete as many rounds and reps as possible in
26 minutes of:
10 tractions
15 kettlebell swings
20 box jumps
Femmes 35-lb kettlebell, 20-inch box
Hommes 53-lb kettlebell, 24-inch box

Échelle

Gardez le chrono. Allégez la charge ou simplifiez le mouvement le plus dur.