Hero

Jenny

Format AMRAP

Complete as many rounds and reps as possible in
20 minutes of:
20 overhead squats
20 back squats
400 m de course
Femmes 35-lb barbell
Hommes 45-lb barbell

Échelle

Gardez le chrono. Allégez la charge ou simplifiez le mouvement le plus dur.

Lancer le chrono